Holistic Health, Emotional Restoration
Bre.a.the Meditation offers intentional wellness experiences centered around breathwork, sound healing, and mindful restoration. Blending modern wellness practices with holistic healing traditions, each session is thoughtfully designed to support emotional balance, inner peace, and self-connection.
With a focus on calm, presence, and intentional care, our experiences create a welcoming space for reflection, release, and renewal — inviting you to slow down, breathe deeply, and reconnect with yourself.
Personalized Sessions
$75-$85
One-on-one guided experiences tailored to your individual wellness journey. These private sessions combine breathwork, meditation, sound healing, and intentional reflection to support emotional clarity, stress relief, and inner alignment in a personalized and restorative setting.
Workshops/Retreats
$200
+$50 per person
Immersive wellness workshops designed to encourage healing, self-discovery, and mindful connection. Each workshop blends guided practices, interactive exercises, and holistic teachings focused on emotional wellness, nervous system regulation, and intentional living.
Group Sessions
$100
+25 per person
Shared healing experiences are created to cultivate community, relaxation, and collective restoration. Through guided breathwork, meditation, and sound healing, group sessions provide a calming space to release, reconnect, and recharge alongside others in a supportive environment.
Begin Your Path to Elevated Well-Being
Request an appointment today and allow us to craft a bespoke program that honors your distinct emotional health narrative.